Kadai Paneer

 Kadai Paneer – paneer (Indian cottage cheese) and bell peppers cooked in a spicy masala.

This restaurant style Kadai Paneer gets its unique flavor from freshly ground spices like coriander and red chilies! Enjoy it with naan or paratha

Paneer is one of my husband’s favorite vegetable (if you consider it as a vegetable that is, Indians definitely do!) and green pepper or capsicum as we call it in India is mine

What is Kadai Paneer

Kadai Paneer is a popular paneer recipe where paneer and bell peppers are cooked in a spicy masala.

It is one of the most popular paneer recipes. It’s there on the menu in almost all Indian restaurants. I remember always ordering it when we ate out.

Kadai is a like a wok commonly used in Indian cooking. We use it to make stir fry and all sorts of things. We also use it for deep frying snacks and sweets.

This dish is called Kadai Paneer because it’s cooked in a kadai. But if you don’t have a kadai you can simply use a wok or any other pan. I actually did not make it in a kadai!

Kadai Masala

This kadai paneer recipe gets its unique flavors from freshly ground masala. It’s called the kadai masala.

Here’s all that I added to my kadai masala

• Coriander seeds
• Dried red chilies
• Green cardamom
• Fennel seeds
• Cloves

The coriander seeds and dried red chilies are the main ingredients of the kadai masala. I also like adding cardamom, fennel and cloves for that extra flavor.

The spices are dry roasted until fragrant and then ground to a fine powder.

The addition of fresh spices makes this dish super flavorful. It’s amazing how much difference the addition of fresh spices can make to a dish. They really make the flavors pop.

This spice blend can actually be used in a number of recipes, it’s so good. So if you want you can make a big batch of this and store in an airtight container.

That way you don’t have to do the extra step of making the fresh masala when making kadai paneer.

You can use this masala to any other dish you like. For example kadai vegetable or with tofu. It will add so much flavor to these dishes.

How to Make The Best Kadai Paneer

Here are some of my tips to transform a simple kadai paneer from average to wow!

✓ If possible use fresh homemade paneer, there’s nothing like it. However if using store bought paneer, remember to soak it in warm water for 20-25 minutes before using in the recipe.

 

For the dhungar method,  heat a piece of coal, place it in a bowl and then place that bowl in the middle of your kadai paneer pan.

Pour ghee over hot coal. You will see fumes coming out of it, immediately cover the pan with a lid.

Let it stay covered for 15 minutes until the sabzi gets infused with the smokey flavor. Do not leave it for way too long else it will become very smokey. 10 to 15 minutes should be good enough.

This recipe of kadai paneer has the perfect balance of flavors in my opinion. I made this many time before getting it right.

It always turned out way too spicy for my liking. Once I added peppercorns to my kadai masala and they added too much heat.

Then once there was way too many dried red chilies in my masala and it again turned out hot.

So, after lot of trials, I think this version works best. However, I know some of you do like spicy food, so here’s what you can do.

INGREDIENTS

Kadai Masala

• 2 tablespoons coriander seeds
• 2 dried red chilies
• 4 green cardamom
• 1 teaspoon fennel seeds
• 3 cloves

Kadai Paneer

• 1 tablespoon butter unsalted
• 1 tablespoon oil 15 ml, I used avocado oil
• 1 medium red onion 150 grams, finely chopped
• 1 green chili sliced
• 2 teaspoons ginger garlic paste
• 3-4 medium tomatoes 450 grams, finely chopped
• 1 tablespoon tomato paste optional
• 1/4 teaspoon garam masala
• 3/4 teaspoon kashmiri red chili powder
• 1 inch ginger julienned, divided
• 1/2 cup water 4 oz/120 ml
• 2 tablespoons heavy cream 30 ml
• 3/4 teaspoon salt or to taste
• 1 teaspoon sugar
• 1 large green bell pepper (capsicum) cut into 1-inch pieces
• 225 grams paneer cubed, if using store-bought paneer soak it in warm water for 20-25 minutes before using
• 1 teaspoon kasuri methi dried fenugreek leaves
• cilantro to garnish

INSTRUCTIONS

 

Make the Kadai Masala

• To a small kadai or pan, dry roast the spices for kadai masala for 3 to 4 minutes on medium heat until fragrant.  Add more red chilies for a spicier masala.
• Remove kadai from heat and transfer the roasted spices to a spice grinder.
• Let it cool down a bit and then grind to a fine powder. Set aside. You can also make this kadai masala in advance and store it.

Make the Kadai Paneer

• In a large kadai or any other pan, now melt butter with oil on medium heat.
• Add the chopped onion and saute for 3 minutes until softened. Then add the sliced green chili and ginger garlic paste and saute for another 1 to 2 minutes.
• Then add the chopped tomatoes and tomato paste. Mix and cook for around 6 minutes until tomatoes are really soft.
• Then add 3 to 4 teaspoons of the kadai masala that you prepared earlier (or add the whole thing if you like it spicy). Also add the garam masala, kashmiri red chili powder.
• Add half of the ginger julienne. Stir the spices and cook for 30 seconds.
• Then add 1/2 cup water and stir.
• Add cream, salt and sugar and mix. Cook for one minute.
• Add in the paneer and bell peppers (capsicum) and mix. Cover the pan or kadai with a lid and cook for 5 to 6 minutes on medium heat until bell peppers are slightly softened. You only want them half cooked here.
• Crush kasuri methi and add to the pan.
• Garnish with remaining ginger julienne and cilantro. Serve kadai paneer with naan or paratha.

NOTES

To make this Kadai Paneer spicier

• use double the amount of red chilies while making the kadai masala.

• use the entire kadai masala in the recipe. I have used 3 to 4 teaspoons of the masala and was left with some.

• use 1/2 teaspoon garam masala in place of 1/4.

NUTRITION

Calories: 311kcalCarbohydrates: 15gProtein: 10gFat: 24gSaturated Fat: 12gCholesterol: 54mgSodium: 565mgPotassium: 425mgFiber: 4gSugar: 6gVitamin A: 1355IUVitamin C: 50.8mgCalcium: 326mgIron: 1.4mg