Gulab Jamun Dessert parfait

 Gulab Jamun Dessert Parfait (Light Indian Dessert): A luscious, healthy Indian Diwali dessert recipe made using gulab jamun (recipe included), yogurt, cream and lots of love. This is extremely light and ready in 10 minutes.

Gulab Jamun Dessert Parfait : A luscious yet healthy Indian dessert recipe made using gulab jamun, yogurt, cream and lots of love.

Prep Time5 minutes

Cook Time10 minutes

Total Time15 minutes

Ingredients

• 12 Small Gulab Jamun
• 2 Cups Plain Yogurt
• 1/2 Cup Cream - whipped
• 1 Tsp Saffron
• 3 Tbsp Milk
• 3 Tbsp Water
• 1 Tsp Honey
• 1/4 Cup Pistachio - chopped

Instructions

1. Take 6 gulab jamuns and thinly slice them. Keep aside.
2. Slice the other 6 gulab jamuns in quarter.
3. In a large bowl, mix yogurt and cream together.
4. Heat milk in a pan, add water, saffron and bring to a boil.
5. Stir the milk mixture and turn off the heat.
6. Once the mixture is slightly cool, add honey, mix well and keep aside.
7. Now, take a glass/serving bowl and add 2 tbsp yogurt mix.
8. Place, 3-4 thinly sliced gulab jamuns (in a circle, covering all sides) and spread 1 tbsp yogurt mix over it.
9. Spread 1/2 tsp saffron mix and add 2 tbsp yogurt mix.
10. Decorate top with 1-2 quarter gulab jamuns, saffron mix and pistachio.
11. Complete all the serving glasses similarly.
12. Once the parfait are made, place all the glasses in fridge (for atleast 30 minutes).
13. Serve Chilled.

Nutrition Information:

 

Yield:

 8 

Serving Size:

 1
Amount Per Serving: Calories: 250Total Fat: 19gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 11gCholesterol: 29mgSodium: 129mgCarbohydrates: 36gFiber: 0gSugar: 32gProtein: 7g